Yoga for Stiff Birds
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| Author | Marion Deuchars |
|---|---|
| Format | Hardback |
| Publisher | Thames & Hudson Ltd |
| Publication Date | 2023-03-02 |
| Pages | 80 |
| ISBN-13 | 9781837760121 |
In stock
Description
A bestselling and award-winning artist presents a fun, illustrated approach to yoga to help you loosen up with a smile on your face!
Marion Deuchars has practiced yoga for many years and knows well the benefits it brings. Now she invites you to join her stiff bird in a selection of classic poses, stretches, and breathing exercises that are guaranteed to revive and energize.
Yoga for Stiff Birds rejects the clichés of studio photography in favor of a friendlier illustrated look. With a few strokes of her brush, Deuchars helps Bob into every position from downward-facing dog to tree—and you’ll want to follow suit. With 60 poses and sequences (all carefully checked by yoga professionals) presented in a lay-flat binding, the book is both practical and inspiring. The full-color art will raise a smile, whether you’re a regular practitioner or a yoga novice, and will encourage even the creakiest beginner to breathe, stretch, and bend like they never have before.
Already a bestseller in the UK and internationally, Yoga for Stiff Birds is a truly unique book: once seen, never forgotten.
Marion Deuchars has practiced yoga for many years and knows well the benefits it brings. Now she invites you to join her stiff bird in a selection of classic poses, stretches, and breathing exercises that are guaranteed to revive and energize.
Yoga for Stiff Birds rejects the clichés of studio photography in favor of a friendlier illustrated look. With a few strokes of her brush, Deuchars helps Bob into every position from downward-facing dog to tree—and you’ll want to follow suit. With 60 poses and sequences (all carefully checked by yoga professionals) presented in a lay-flat binding, the book is both practical and inspiring. The full-color art will raise a smile, whether you’re a regular practitioner or a yoga novice, and will encourage even the creakiest beginner to breathe, stretch, and bend like they never have before.
Already a bestseller in the UK and internationally, Yoga for Stiff Birds is a truly unique book: once seen, never forgotten.
Additional information
| Weight | 0.188 kg |
|---|---|
| Dimensions | 1.1 × 13.6 × 18.7 cm |
| Author | Marion Deuchars |
| Publisher | Thames & Hudson Ltd |
| Imprint | Skittledog |
| Format | Hardback |
| ISBN-13 | 9781837760121 |
| Publication Date | 2023-03-02 |
| Publication Year | 2023 |
| Pages | 80 |
| Country of Publication | GB |
| Language | English |
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