The Working Mom Happiness Method: Your Guide to Creating Balance, Maintaining Healthy Habits, and Thriving in Your Career

Description

It’s time to go from feeling overwhelmed and exhausted every day to living your best life. Katy Blommer’s The Working Mom Happiness Method: Your Guide to Creating Balance, Maintaining Healthy Habits, and Thriving in Your Career confronts head on the fact that women from a young age are taught to put others first—and that their value is in looking attractive and serving others. On the other hand, men historically practice self-care without needing to call it that: they simply feel they have the right to take care of their own needs. This powerful, honest, and humorous book offers insightful social and psychological analysis along with practical tools to help working mothers reject the paradigm of self-sacrifice as self-worth. Katy speaks to her readers as a well-informed expert and a trusted friend.  Katy shares her “Best Life Master Plan” that will radically transform readers’ relationships with themselves while offering lessons like the following—• Your value and worth have nothing to do with how you look or what you do for everyone in your life. • You must start to put yourself first in every area of your life and how this choice will revolutionize your relationships with others. • The more you value yourself, the more confident you will become, and the further you will progress in your career. Above all, Katy teaches that all readers are worthy, not because of what they do, but simply because they exist. We often forget that we all have innate value. In The Working Mom’s Happiness Method, Katy Blommer shows us it’s time to remember. Katy Blommer is the founder of Women’s Best Life University and a vice president at a large financial corporation, where she has worked for twenty-five years. She started her career doing customer service and worked her way up to the VP level leading large teams. On her journey, she’s learned how to be an excellent leader and coach and found her passion for coaching women in all aspects of their lives. She does this through her company group program called The Working Mom Happiness Method and her successful podcast of the same name. Katy was named one of Utah Business magazine’s 30 Women to Watch in 2023. She lives in Utah with her husband and two boys, and she has spent the last seventeen years learning how to create balance, maintain healthy habits, and design and live her best life as a working mom.