The Things You Can See Only When You Slow Down: How to be Calm in a Busy World

ourprice £10.99

Author Haemin Sunim
Format Paperback
Publisher Penguin Books Ltd
Publication Date 2018-02-08
Pages 288
ISBN-13 9780241340660

In stock

Description

THE INTERNATIONAL BESTSELLER

Full of anecdotes, relatable quotes and beautiful illustrations, this little book makes a wonderful read and thoughtful gift!

”Is it the world that”s busy, or my mind?”

*****

Life moves fast, but that doesn”t mean we have to.

In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships.

Combining his teachings with calming full-colour illustrations, Haemin Sunim”s simple messages speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down.

*****

”Everyone who wants to thrive more in their life should have it on their nightstand” Arianna Huffington

”Offers practical advice on everything from handling setbacks to relationships. Best for reclaiming your zen” Stylist

Additional information

Weight 0.412 kg
Dimensions 2.1 × 14.5 × 17.7 cm
Author

Haemin Sunim

Publisher

Penguin Books Ltd

Imprint

Penguin Life

Format

Paperback

ISBN-13

9780241340660

Publication Date

2018-02-08

Publication Year

2018

Pages

288

Country of Publication

GB

Language

English

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