The Power of the Dao: Seven essential habits for living in flow, fulfilment and resilience

Description

What if you could live your life in flow … all the time?Feel “in the zone,” “on your game,” or even “on fire.” Experience complete focus, deep involvement, and genuine enjoyment in whatever you are doing. Gain energy from your activities don’t run out of it. Feel calm, almost ecstatic. Most of us have touched this state briefly. But what if you could enter it not just for a fleeting moment, nor a single day — but sustain it as a way of life?In this book, you will discover:Seven Daoist-inspired habits for creating flow and resilience every day. Practical exercises and reflections to help you apply these principles at work and at home. A clear guide to moving with life’s challenges rather than against them — with more calm, energy, and fulfilment. Max Landsberg, internationally best-selling author whose previous books have sold more than a million copies, shows how ancient Daoist wisdom translates into straightforward practices for our modern world.