The Power of Ashtanga Yoga: Developing a Practice That Will Bring You Strength, Flexibility, and Inner Peace

The Power of Ashtanga Yoga: Developing a Practice That Will Bring You Strength, Flexibility, and Inner Peace

ourprice £26.00

Author Kino MacGregor
Format Paperback
Publisher Shambhala Publications Inc
Publication Date 2013-06-04
Pages 240
ISBN-13 9781611800050

In stock

SKU: 9781611800050 Categories: , ,

Description

Discusses the history and tradition of Ashtanga yoga and explains the essential connection of breath, posture, and gaze that is the core of the practice.

Additional information

Weight 0.69 kg
Dimensions 1.4 × 21.7 × 27.6 cm
Author

Kino MacGregor
Publisher

Shambhala Publications Inc
Imprint

Shambhala Publications Inc
Format

Paperback
ISBN-13

9781611800050
Publication Date

2013-06-04
Publication Year

2013
Pages

240
Country of Publication

GB
Language

English

Reviews

There are no reviews yet.

Be the first to review “The Power of Ashtanga Yoga: Developing a Practice That Will Bring You Strength, Flexibility, and Inner Peace”

Your email address will not be published. Required fields are marked *

Related products