The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind

The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind

ourprice £26.00

Author Mark L. Fuerst
Format Paperback
Publisher Shambhala Publications Inc
Publication Date 2013-04-09
Pages 352
ISBN-13 9781590309421

In stock

SKU: 9781590309421 Categories: , ,

Description

Presents the basic principles of tai chi and provides instructions for integrating tai chi into everyday activities to improve health and well-being.

Additional information

Weight 0.48 kg
Dimensions 2.5 × 22.8 × 57.5 cm
Author

Mark L. Fuerst
Publisher

Shambhala Publications Inc
Imprint

Shambhala Publications Inc
Format

Paperback
ISBN-13

9781590309421
Publication Date

2013-04-09
Publication Year

2013
Pages

352
Country of Publication

GB
Language

English

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