The Feeling Good Handbook

ourprice £12.99

Author David D Burnes
Format Paperback
Publisher Penguin Putnam Inc
Publication Date 1999-05-01
Pages 608
ISBN-13 9780452281325

In stock

SKU: 9780452281325 Categories: , , ,

Description

THE INTERNATIONAL BESTSELLING GUIDE FOR HOW TO FEEL GOOD

**OVER 1 MILLION COPIES SOLD WORLWIDE**

Free yourself from fears, phobias and panic attacks. Overcome self-defeating attitudes. Discover the five secrets of intimate communication. Put an end to marital conflict. Conquer your procrastination and unleash your potential for success.

In Feeling Good: The New Mood Therapy Dr David Burns introduced a groundbreaking, drug-free treatment for depression that has helped millions of people around the world. Now, in this long-awaited sequel, he reveals powerful new techniques and provides practical exercises that will help you cope with problems and learn how to make life a happier, more exhilarating experience.

Additional information

Weight 0.73 kg
Dimensions 4.4 × 15.3 × 22.9 cm
Author

David D Burnes

Publisher

Penguin Putnam Inc

Imprint

Plume

Format

Paperback

ISBN-13

9780452281325

Publication Date

1999-05-01

Publication Year

1999

Pages

608

Country of Publication

GB

Language

English

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