The Endometriosis Health and Diet Program: Get Your Life Back

ourprice £19.99

Author Danielle, MS, RD, CDE Cook
Format Paperback
Publisher Robert Rose Inc
Publication Date 2017-02-21
Pages 288
ISBN-13 9780778805625

In stock

Description

Endometriosis can have a profound impact on a woman”s quality of life, and it affects the lives of 6 to 10 percent of women worldwide.

This timely book will dispel the myths surrounding endometriosis and provide scientifically based recommendations that are easy to understand and follow. It offers recommendations on treating root causes rather than just symptoms — it”s a comprehensive, integrative program for treating endometriosis and serves as a starting point for building an individualized program. The plan is deep in scope but easy to understand and follow.

The plan is split into three accessible and straightforward sections:

  • Part 1 provides basic information about endometriosis, contributing factors in the development of endometriosis and standard, conventional treatment of endometriosis. It explains the medical side of endometriosis and how lifestyle factors may impact the disease — it answers the “why” of this condition
  • Part 2 consists of an integrative lifestyle plan to manage symptoms and potentially slow or halt endometriosis disease progression. You”ll learn how to strengthen your body and optimize your health through detoxification and stress reduction, effective exercise and helpful supplements and much more
  • Part 3 focuses on food and its impact on endometriosis. Andrew and Danielle have developed a scientifically based diet targeted to specifically address the many factors associated with the development of the disease. The diet will reduce inflammation, optimize gut health and function, balance and strengthen the immune system, improve energy and much more. It features 100 delicious and easy-to-prepare recipes.
  • This book will be an invaluable tool in helping to treat and manage endometriosis. Whether you suffer from endometriosis or have a loved one who does, this guide will offer relief and healing.

    Additional information

    Weight 0.674 kg
    Dimensions 2.5 × 25.4 × 17.8 cm
    Author

    Danielle, MS, RD, CDE Cook

    Publisher

    Robert Rose Inc

    Imprint

    Robert Rose Inc

    Format

    Paperback

    ISBN-13

    9780778805625

    Publication Date

    2017-02-21

    Publication Year

    2017

    Pages

    288

    Country of Publication

    GB

    Language

    English

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