The Classic Yoga Bible: Godsfield Bibles

ourprice £16.99

Author Christina Brown
Format Paperback
Publisher Octopus Publishing Group
Publication Date 2009-07-06
Pages 400
ISBN-13 9781841813684

In stock

Description

Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.

Additional information

Weight 0.626 kg
Dimensions 2.4 × 15.3 × 17.3 cm
Author

Christina Brown

Publisher

Octopus Publishing Group

Imprint

Godsfield Press Ltd

Format

Paperback

ISBN-13

9781841813684

Publication Date

2009-07-06

Publication Year

2009

Pages

400

Country of Publication

GB

Language

English

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