The Blood Sugar Solution 10-Day Detox Diet Cookbook: Lose up to 10lb in 10 days and stay healthy for life
ourprice £16.99
| Author | Dr Mark Hyman |
|---|---|
| Format | Paperback |
| Publisher | Hodder & Stoughton |
| Publication Date | 2016-08-25 |
| Pages | 384 |
| ISBN-13 | 9781473650343 |
Description
Dr. Hyman”s bestselling The Blood Sugar Solution 10-Day Detox Diet offers readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes so you can continue on your path to good health.
With easy-to-prepare, delicious recipes for every meal – including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner – you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress. Your health is a life-long journey. The Blood Sugar Solution 10-Day Detox Diet Cookbook helps make that journey both do-able and delicious.
Additional information
| Weight | 0.458 kg |
|---|---|
| Dimensions | 2.9 × 27 × 15.5 cm |
| Author | Dr Mark Hyman |
| Publisher | Hodder & Stoughton |
| Imprint | Yellow Kite |
| Format | Paperback |
| ISBN-13 | 9781473650343 |
| Publication Date | 2016-08-25 |
| Publication Year | 2016 |
| Pages | 384 |
| Country of Publication | GB |
| Language | English |
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