Read Yourself Happy: How to Use Books to Ease Your Anxiety

Read Yourself Happy: How to Use Books to Ease Your Anxiety

ourprice £16.99

Author Daisy Buchanan
Format Hardback
Publisher Dorling Kindersley Ltd
Publication Date 2025-02-06
Pages 288
ISBN-13 9780241691656

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SKU: 9780241691656 Categories: , , , , , ,

Description

‘Daisy’s words never fail to make me feel less alone.’- Dolly Alderton

‘Daisy Buchanan is already my go-to person for reading recommendations, and now she’s sharing her wisdom with the world! I can’t think of a better guide to the books that can heal, soothe, and inspire us.’ – Katherine May

”Daisy writes about anxiety with real honesty and kindness” Marian Keyes

Read yourself calmer
Read yourself courageous
Read yourself free

Forget ‘self-help’ and embrace ‘shelf-help’ by discovering the healing power of books and reading to inspire, comfort and fortify.

In a hectic world that can feel uncertain and overwhelming, Daisy Buchanan offers the perfect antidote to all the noise, inviting us to discover the literary worlds that have helped her survive – and thrive.

Featuring original interviews with David Nicholls, Ruby Rare, Emma Gannon, Catherine Gray and more, Daisy provides hard-won wisdom and personally curated reading lists to help you process your emotions and find more peace with every page.

Additional information

Weight 0.384 kg
Dimensions 2.8 × 22.4 × 14.3 cm
Author

Daisy Buchanan
Publisher

Dorling Kindersley Ltd
Imprint

DK RED
Format

Hardback
ISBN-13

9780241691656
Publication Date

2025-02-06
Publication Year

2025
Pages

288
Country of Publication

GB
Language

English

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