Raised by Narcissists: How to Handle Your Difficult, Toxic and Abusive Parents

Description

”One of Britain”s leading experts on narcissism” The TimesWas your childhood dysfunctional? Was your parent more like a demanding child than a loving caregiver?Perhaps your parent is a narcissist. Raised by Narcissists helps you identify parental narcissism and narcissistic abuse to understand the harmful dynamics at play in a toxic family environment – and shows you how to heal and move forward with your life. You will learn how to:- Manage an ongoing relationship with your parent, including going low-contact and no-contact- Address fractured family relationships- Combat inherited negative self-beliefs and unhealthy thought patterns- Break the trauma cycle to build a loving family of your ownOur childhoods shape us, but they are not a life sentence. Compassionate and practical, Dr Sarah Davies draws on clinical expertise and personal experience to acknowledge the complexity of being a narcissist”s child and repair the damage from your upbringing.