Organize Tomorrow Today: 8 Ways to Retrain Your Mind to Optimize Performance at Work and in Life

ourprice £15.99

Author Jason Selk
Format Paperback
Publisher Hachette Books
Publication Date 2016-12-27
Pages 240
ISBN-13 9780738219530

In stock

Description

How do both elite athletes and business leaders climb to the top? Contrary to what you might think, it”s effective habits rather than innate talent that are their keys to success. Dr. Jason Selk,director of mental training for the 2011 World Series Champions, the St. Louis Cardinals,and star business coach Tom Bartow combine the most effective elements of both their disciplines to offer an organizational improvement plan that anyone can learn and apply immediately.They outline eight fundamental ways to get organized, including the “time paradox,” which allows precision to set your schedule free, and a two-minute mental training drill that will start your day with focus, confidence, and energy. Organize Tomorrow Today helps readers to move past their performance roadblocks and achieve more productive lives.

Additional information

Weight 0.218 kg
Dimensions 2 × 20.9 × 14.1 cm
Author

Jason Selk

Publisher

Hachette Books

Imprint

Da Capo Lifelong

Format

Paperback

ISBN-13

9780738219530

Publication Date

2016-12-27

Publication Year

2016

Pages

240

Country of Publication

GB

Language

English

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