Mahamudra Tantra: The Supreme Heart Jewel Nectar

Description

• Introduces a new world of meditation• How we can use our imagination as a powerful tool in our spiritual practice• A practical manual for gaining deep experience of meditation and discovering the peace and happiness that lies withinMahamudra is a Sanskrit term that means the union of great bliss and emptiness: the most subtle mind that experiences great bliss and realizes ultimate truth, or emptiness, the way things actually exist. Based on his deep knowledge and practical experience, the author explains clearly and succinctly how to prepare our mind for Mahamudra meditation, how to remove obstacles to successful practice, and how we can experience progressively subtler states of mind. By revealing how to uncover and purify the deepest level of our mind, and then use this very subtle blissful mind to meditate on ultimate truth, he shows how we can destroy all our negative minds at their very root and quickly reach the state of full enlightenment.