Living Ayurveda: Nourishing Body and Mind through Seasonal Recipes, Rituals, and Yoga
ourprice £36.00
| Author | Claire Ragozzino |
|---|---|
| Format | Hardback |
| Publisher | Shambhala Publications Inc |
| Publication Date | 2020-11-24 |
| Pages | 256 |
| ISBN-13 | 9781611807493 |
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Description
A certified yoga instructor and Ayurvedic practitioner presents a hands-on guide to self-care based on the ancient wisdom of Ayurveda, offering season-by-season resource for living a vibrantly rich year. Illustrations.
Additional information
| Weight | 1.202 kg |
|---|---|
| Dimensions | 3.5 × 26.3 × 20.2 cm |
| Author | Claire Ragozzino |
| Publisher | Shambhala Publications Inc |
| Imprint | Shambhala Publications Inc |
| Format | Hardback |
| ISBN-13 | 9781611807493 |
| Publication Date | 2020-11-24 |
| Publication Year | 2020 |
| Pages | 256 |
| Country of Publication | GB |
| Language | English |
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