Illustrated Practical Encyclopedia of Fitness Training

Illustrated Practical Encyclopedia of Fitness Training

ourprice £11.99

Author Andy Wadsworth
Format Paperback
Publisher Anness Publishing
Publication Date 2014-02-01
Pages 256
ISBN-13 9781846813719

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SKU: 9781846813719 Categories: , ,

Description

Written by an expert, this is the ultimate do-it-yourself guide to exercising for fitness, strength, weight loss and flexibility, with training programs and step-by-step instruction shown in more than 700 fantastic photographs.
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Additional information

Weight 1.296 kg
Dimensions 2.2 × 22.9 × 29.7 cm
Author

Andy Wadsworth
Publisher

Anness Publishing
Imprint

Hermes House
Format

Paperback
ISBN-13

9781846813719
Publication Date

2014-02-01
Publication Year

2014
Pages

256
Country of Publication

GB
Language

English

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