How To Walk

ourprice £6.00

Author Thich Nhat Hanh
Format Paperback
Publisher Ebury Publishing
Publication Date 2016-07-07
Pages 128
ISBN-13 9781846045165

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SKU: 9781846045165 Categories: , ,

Description

How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.

Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.

Additional information

Weight 0.08 kg
Dimensions 1 × 10.4 × 15.1 cm
Author

Thich Nhat Hanh

Publisher

Ebury Publishing

Imprint

Rider & Co

Format

Paperback

ISBN-13

9781846045165

Publication Date

2016-07-07

Publication Year

2016

Pages

128

Country of Publication

GB

Language

English

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