Emotional Intelligence Habits

ourprice £26.99

Author Travis Bradberry
Format Hardback
Publisher TalentSmart
Publication Date 2023-10-12
Pages 350
ISBN-13 9780974719375

In stock

Description

Change your habits, change your life. A powerful new way to increase your emotional intelligence.

Emotional Intelligence Habits is a groundbreaking new book from Dr. Travis Bradberry, author of the bestselling Emotional Intelligence 2.0 that has sold millions of copies worldwide. In Emotional Intelligence Habits, Dr. Bradberry, the world’s foremost expert on EQ, offers an abundance of practical strategies that will teach you how to form good habits, break bad ones, and master the micro behaviors that will take your EQ to new heights. The book includes a passcode to the updated online edition of the Emotional Intelligence Appraisal®, which will show you where your EQ stands today and which new habits from the book will help increase your EQ.

By now, emotional intelligence (EQ) needs little introduction—it’s no secret that EQ is critical to your success—personally and professionally. But knowing what EQ is and how to use it to improve your life are two very different things. Emotional Intelligence Habits offers a proven framework for increasing your EQ via tiny habits that can yield big results. Step-by-step, you’ll learn the key habits that will increase your core EQ skills:

  • Self-Awareness
  • Self-Management
  • Social Awareness
  • Relationship Management

    Dr. Bradberry is known for his ability to turn complicated topics into simple behaviors that you can easily apply to your life and work. He draws on decades of experience and the latest research in psychology and neuroscience to create an easy-to-follow guide for increasing your EQ. He will teach you how to:

  • overcome a lack of motivation and willpower to form powerful new habits
  • increase your confidence, likeability, happiness, self-control and mental strength
  • form strong relationships by mastering conflict, communication, and neutralizing toxic people
  • beat stress, increase your productivity, and become a great leader

    Emotional Intelligence Habits will radically alter how you see yourself and the world around you. Better yet, it will give you the tools you need to rewrite your daily habits and transform yourself as you work to achieve your
    goals.

  • Additional information

    Weight 0.812 kg
    Dimensions 3.9 × 23.8 × 16.1 cm
    Author

    Travis Bradberry

    Publisher

    TalentSmart

    Imprint

    TalentSmart

    Format

    Hardback

    ISBN-13

    9780974719375

    Publication Date

    2023-10-12

    Publication Year

    2023

    Pages

    350

    Country of Publication

    GB

    Language

    English

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