Element: AM and PM Yoga
ourprice £12.60
Element: AM and PM Yoga – (DVD / Normal) – 20090824
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Description
Two 30-minute programmes that will awaken you to the positive benefits, such as stress relief, improved breathing, better balance and suppleness, which can be achieved by practising yoga. In the AM section you are guided through various positions that will energise you, while the PM section will help you to relax and stretch your muscles.
Additional information
| Format | DVD |
|---|---|
| Genre | Keep Fit/Body Care, Special Interest |
| Label | Platform Entertainment Limited |
| Number-of-discs | 1 |
| Publisher | Elevation Sales |
| Release-year | 2009 |
| Duration | 66.00 |
| Sleeve Grading | Mint |
| Unit Type | DVD |
| Unit Quantity | 1 |
| MPN | 5060020628078 |
| Catalogue Number | ABD5301 |
| Run Time | 66 |
| Record Grading | Mint |
| Colour | Standard |
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