Easy Meal Prep: Save Time and Eat Healthy with over 75 Recipes
ourprice £14.99
| Author | Erin Romeo |
|---|---|
| Format | Paperback |
| Publisher | Quarto Publishing Group USA Inc |
| Publication Date | 2025-02-06 |
| Pages | 144 |
| ISBN-13 | 9781577155065 |
In stock
Description
Conquer your healthy eating plan while saving time and money!
In Easy Meal Prep, nutrition coach and meal prep expert Erin Romeo, the Food Prep Princess (@foodprepprincess on Instagram), guides you through the essentials of meal prep, a key component to any diet—whether you’re high-protein, vegetarian, dairy-free, gluten-free, low-carb, or just trying to eat healthy. This highly accessible guide includes:
- How to prep a week’s worth of meals in a few hours
- Over 75 healthy and delicious recipes
- How to meal-prep in 5 easy steps
- 5 meal-prep plans to get you started
- Tips and tricks for food planning
So, skip the takeout and never be at a loss for a healthy meal again with this essential guide to easy meal prep.
Additional information
| Weight | 0.52 kg |
|---|---|
| Dimensions | 1.2 × 20.4 × 25.3 cm |
| Author | Erin Romeo |
| Publisher | Quarto Publishing Group USA Inc |
| Imprint | Rock Point |
| Format | Paperback |
| ISBN-13 | 9781577155065 |
| Publication Date | 2025-02-06 |
| Publication Year | 2025 |
| Pages | 144 |
| Country of Publication | GB |
| Language | English |
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