Aura Power: A guide to healing, energy and enhancing your outer glow

Description

Discover the hidden energy field that shapes your emotions, relationships and wellbeing – and learn how to harness it for healing, balance and confidence. Everyone has a colourful energy field surrounding their body, known as an aura. This living reflection of your emotions, health and inner essence shifts and changes with your daily life. In Aura Power, reiki master and energy healer Sushma Sagar shows how to sense, understand and work with your aura so you can tap into your natural frequency, channel your inner glow and thrive. In recent years, auras have captured the imagination of a new generation on TikTok and social media, where colourful, aura-inspired trends and conversations have flourished. Now, Sushma blends this fresh sense of curiosity with ancient wisdom and accessible modern practices, making energy healing practical, inspiring and easy to integrate into your daily routine. Inside you’ll discover: The history and power of auras – explore chakras, energy flow and the traditions behind aura work. Aura layers explained, each with key traits and strengthsHow to cleanse, channel and raise the power of your own aura, including meditations, visualisations and simple daily practices to reset and strengthen your energyHow see and read auras with practical exercises to build perception What aura colours reveal about personality patterns and strengths How to feel energy in your hands and use it for healing How to consciously shift your energetic state in everyday life, bringing aura awareness into relationships, work and wellbeing Whether you’re a beginner curious about energy healing or someone seeking deeper connection with your intuition, this book will help you strengthen your resilience, bring more harmony to your relationships and express your authentic self with confidence.  Timely, empowering, accessible and complete with vibrant illustrations and step-by-step practices Aura Power is a transformative handbook that makes energy healing part of everyday life.