All You Need is Less: Minimalist Living for Maximum Happiness

ourprice £7.99

Author Vicki Vrint
Format Hardback
Publisher Summersdale Publishers
Publication Date 2019-02-14
Pages 160
ISBN-13 9781786857668

In stock

Description

We live such busy lives, rushing from one thing to the next, that we barely give ourselves time to catch our breath. But what would happen if we aimed for less?

Every area of our lives can benefit from streamlining; when you cut out the things you don”t need, you leave room for the positive things that you want to focus on. By learning to prioritize and pare things down, you”ll feel the benefits across all areas of your life – above all, you”ll feel less stressed and more fulfilled. And it”s easy to do, too, if you take it one step at a time. This book shows you how to do just that, empowering you to tune in to the power of less.

Filled with practical tips and ideas, this little book will guide you to a simpler way of life. The topics covered include how to:

– Stress less
– Reduce screen time
– Minimize clutter
– Shop sustainably
– Make the most of your “me time”
By choosing a lifestyle that is less busy, less cluttered and less stressful, you will instantly feel healthier and happier.

Additional information

Weight 0.242 kg
Dimensions 1.9 × 15.3 × 11.2 cm
Author

Vicki Vrint

Publisher

Summersdale Publishers

Imprint

Vie

Format

Hardback

ISBN-13

9781786857668

Publication Date

2019-02-14

Publication Year

2019

Pages

160

Country of Publication

GB

Language

English

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