101 Affirmations for Addiction & Recovery: A Practical Guide for Self-Empowerment
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| Author | Erica Spiegelman |
|---|---|
| Format | Hardback |
| Publisher | Hatherleigh Press,U.S. |
| Publication Date | 2022-12-13 |
| Pages | 144 |
| ISBN-13 | 9781578269457 |
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Description
Conquer negative thinking. Banish self-doubt. Create a vision of hope. The journey of recovery lasts a lifetime. The key to successful recovery is a reframing of our past experiences while we create new, positive behaviours and attitudes. Celebrated author and expert Erica Spiegelman presents in the pages of 101 Affirmations for Addiction & Recovery essential affirmations to help readers create a new and resilient foundation. Features advice and affirmations aligned with Erica”s bestselling Rewired Programme used worldwide to treat addiction.
Additional information
| Weight | 0.27 kg |
|---|---|
| Dimensions | 1.4 × 21.1 × 13.4 cm |
| Author | Erica Spiegelman |
| Publisher | Hatherleigh Press,U.S. |
| Imprint | Hatherleigh Press,U.S. |
| Format | Hardback |
| ISBN-13 | 9781578269457 |
| Publication Date | 2022-12-13 |
| Publication Year | 2022 |
| Pages | 144 |
| Country of Publication | GB |
| Language | English |
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